noun: an idea or opinion produced by thinking, or occurring suddenly in the mind. Years ago I took a course by Mary Morrisey, a woman who...

noun: the center of interest or activity. verb: pay particular attention to “Jo just focus.” I have heard my mom say this to me many...

noun the state of having a great deal of money; wealth. Do you resent wealthy people? Do you judge them based on whether or not you feel...

JOY noun a feeling of great pleasure and happiness. How to experience joy even when life is challenging: Do you know what brings you joy?...

INTENTION noun a thing intended; an aim or plan. Do you ever feel so overwhelmed with everything going on that you barely have time to...